New Year’s Resolution Resources

  • Resources for losing weight
    •  My Net Diary – Helps you make a daily calorie plan and track it.
    •  Noom – Noom uses the power of psychology to help you change your habits and lose weight.
  • Resources for getting your finances in order
    • Good Budget – Good Budget helps you keep track of your finances with the envelope method.
  • Resources for improving your mental health
    • Greater Good – Science-based insights on how to live a happier, more fulfilling life.
    • Psychology Today – This site has a provider finder that helps you locate a therapist who will be a good fit for you.
  • Resources for taking care of your spirit
    • Common Prayer – This site has daily prayers and Bible readings from the 1928 Book of Common Prayer.
    • Cradle of Prayer – This site has a podcast of morning and evening prayers from the 1928 Book of Common Prayer.
    • Daily Office 2019 – This site has the readings from the Book of Common Prayer in modern language.
  • Resources for learning a new language.
    • Duolingo – Learn the fundamentals of a new language for free.
    • Tandem.net – Connect with native speakers in other countries to learn each other’s language.
    • iTalki – Find an experienced language teacher at affordable prices.
  • Resources for learning a new skill
    • YouTube – Free tutorials for just about anything, but be careful and make sure that what you’re viewing is accurate.
    • OEDb – The Open Education Database has hundreds of free courses from universities and other providers around the world.
    • edX – edX has thousands of free courses from top universities like Harvard, MIT, and Berkley.
    • Coursera – Coursera has thousands of free courses from top universities like Yale and Stanford.
    • Alison – Alison has free courses for which you can earn certifications and diplomas.
    • MasterClass – Not free, but has hundreds of video courses taught by industry leaders.
  • Resources for volunteering
    • Volunteermatch – This site will help you find an organization in your community where you can volunteer.
    • Smithsonian Digital Volunteers – Sign up to help the Smithsonian preserve history from the comfort of your own home.